Beet Root | 200g
Brand: Renova Seeds₨ 1,850 ₨ 2,000
Beetroot, also known simply as beet, is a root vegetable scientifically named Beta vulgaris. It is typically deep red or purple in color, although golden and white varieties also exist. The edible root is round or oval and has a sweet, earthy flavor due to its high natural sugar content. Beetroot is commonly used in salads, juices, soups (such as borscht), and as a natural food coloring.
Description
Beetroot, also known simply as beet, is a root vegetable scientifically named Beta vulgaris. It is typically deep red or purple in color, although golden and white varieties also exist. The edible root is round or oval and has a sweet, earthy flavor due to its high natural sugar content. Beetroot is commonly used in salads, juices, soups (such as borscht), and as a natural food coloring.
In addition to the root, beet greens (the leafy tops) are also edible and rich in nutrients. Beetroot is an excellent source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. It is known for its health benefits, including improved blood flow, lower blood pressure, and enhanced exercise performance due to its high nitrate content.
Beetroot can be eaten raw, cooked, roasted, or pickled, and its versatility and nutritional value make it a popular addition to many diets.
0.0 Average Rating Rated (0 Reviews)